Moving Through the Layers of Life
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Moving Through the Layers of Life

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Join Troy Hadeed in season 1 of Moving Through the Layers of Life. You must first acknowledge your obstacles to ever truly overcome them.
20161 season
Fitness
Fitness
20161 season
TV-G
Season 1
2 episodes

  • 1. Discovering Layers

    1. Discovering Layers

    Shed what no longer serves you with a slow, thoughtful series of internally-rotated poses.
    Shed what no longer serves you with a slow, thoughtful series of internally-rotated poses.
    TV-G
    49min
    Dec 31, 2015

  • 2. Shedding Layers

    2. Shedding Layers

    Grounded practice with standing postures and warrior variations to deepen your understanding and foster growth.
    Grounded practice with standing postures and warrior variations to deepen your understanding and foster growth.
    TV-G
    45min
    Dec 31, 2015
    • Moving Through the Layers of Life
    Fitness
    20161 season
    Join Troy Hadeed in season 1 of Moving Through the Layers of Life. You must first acknowledge your obstacles to ever truly overcome them.
    Creators and Cast
    Directors
    Gaia
    Producers
    Gaia
    Studio
    Gaia
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    Audio languages
    English
    Subtitles
    English [CC]
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